Minimalism isn’t about having less. It’s about having exactly what you need. Here’s how to make a smart, purposeful list:

???? Groceries: (Plan for 3-4 days only)

·         Eggs

·         Leafy greens

·         Fresh fruit (bananas, apples—no bulk that spoils!)

·         Rice or whole grain

·         Beans or lentils

·         One protein of choice

·         Milk or plant-based alternative

·         One snack (to prevent impulse buys later!)

???? Household & Toiletries (Bi-weekly check)

·         Dish soap

·         Toilet paper

·         Toothpaste

·         Detergent (refill, don’t repurchase new packaging)

???? Lifestyle Essentials (Monthly audit)

·         Do I need new clothes or just want variety?

·         Check shoes: still wearable or time to donate/repair?

·         Review electronics: donate unused cables, chargers, devices.

???? Mindful Habits:

·         Stick to “one in, one out” for non-consumables.

·         Schedule a donation drop-off once a month.